Swamp Soup One Pot Chicken & Rice

Ingredients:

• 1 yellow onion

• 1 garlic clove

• 1 1/2 lb boneless, skinless chicken breast cubed and salted (about 2 1/2 breasts)

• 1 tsp umami seasoning (can switch this out for garlic/onion powder and thyme)

• 2 cups white rice, washed

• 2 3/4 cup kettle and fire bone broth

• 1/2 cup herb bomb mixture (see herb bomb recipe here)

• 1 cup frozen riced broccoli

• 1 cup frozen riced cauliflower

• 1 cup frozen peas

• parmesan

• pickled onions

• lemon zest

Directions:

1. Heat 1 tbs olive oil in pot over medium heat.

2. Add onion and cook until translucent about 2-3 min.

3. Add garlic and cook until fragrant about 30 seconds.

4. Add in umami seasoning and salt and pepper and mix.

5. Add cubed chicken and cook until sides are browned. About 4 minutes.

6. Add washed rice and toast rice in pot, about 1-2 minutes.

7. Add in broccoli, cauliflower, and peas and cook for 1 minute.

8. Add bone broth and herb bomb mixture.

9. Stir and bring to boil.

10. Turn down heat to low , cover and cook for 15 minutes or until rice is cooked through.

11. Turn off heat and keep lid on for 5 minutes to let rice steam and continue cooking.

12. Serve with parmesan, pickled onions, and lemon zest. Or favorite toppings.

13. Enjoy!