Katie St ClaireJan 231 minMy Go To Easy Bolognese for Dinner Meal PrepBolognese Recipe Ingredients: - half a cup of chopped or minced carrots - 1/2 cup of chopped or minced celery - 1/2 cup of chopped yellow...
Katie St ClaireJan 182 minEasy Thai Chicken Curry RecipeIngredients * 2 tablespoons coconut oil * 1 yellow onion, diced small * 1 pound boneless skinless chicken breast, diced into bite-sized...
Cultures AdminJan 121 minMineral Rich Salt Brands to Replace Your Table SaltCeltic salt, pink Himalayan salt, and natural sea salt contain many essential minerals for better water absorption. The mineral content...
Cultures AdminDec 22, 20233 minTips For Improving Dry Skin During Winter TimeFrom Someone that Has Dealt With Dry Skin and Psoriasis. Not A Doctor** Diet Focus on whole, unprocessed, nutrient dense foods. If you...
Katie St ClaireDec 16, 20231 minCoffee Making You Feel Like Crap? Try These Toxin Free and Mold Free Coffee Brands.If you love coffee but you feel that it doesn't agree with you most of the time, its possible that it isn't the coffee but whites in the...
Cultures AdminDec 14, 20231 minWhat I Would Want for Christmas If I Was New to the Holistic Wellness WorldAnything Skincare, Makeup, Haircare: Gift Card for Credo Beauty Why Credo and not Sephora or Ulta? The company was created in order to...
Cultures AdminDec 5, 20231 minNon-Toxic Perfumes For the Perfect Stocking StufferClean Reserve I have been a fan of Clean Reserve for awhile now. I have always appreciated scents that make me smell very clean. They...
Katie St ClaireSep 12, 20232 minWhy I’m Doing A 72 Hour Fast to Heal My Gut Microbiome and Reset My Immune SystemMy Struggle with Leaky Gut & Stomach Issues For the past 7 years I have dealt with different stomach issues ranging in levels of...
Cultures AdminAug 16, 20232 minAlcohol Has Left The Chat. It's Mocktail SeasonAs fun as drinking can be and as much as I love a good high quality craft cocktail, alcohol has not been kind to me in the last year. I...